Understanding Your Spiritual Energy: How to Harness It for Positive Change


Introduction

In the complex world we live in, one of the most profound yet often misunderstood forces is energy. Whether we realize it or not, everything around us is made up of energy. From the air we breathe to the thoughts we think, energy flows through us and influences every aspect of our lives. But how do we tap into and understand this energy? How do we trust the energy within us and around us? This blog explores the principles of energy, how we carry the energy of others, and how we can shift our own energy to bring about positive change in our lives.

The Principles of Energy

Energy is a concept that is not only explored in spiritual practices but also in science. According to the first law of thermodynamics, energy can neither be created nor destroyed; it can only change form. This principle is central to understanding how energy works. Whether we’re aware of it or not, the energy around us is constantly in motion, transforming from one state to another. This means that energy doesn’t disappear - it merely shifts, which is why it’s so important to understand how it flows through us.

Another key principle is that energy flows from high to low. This means that, just like a physical current, energy moves from places of high concentration to areas of low concentration. As human beings, we are not isolated from each other; we are deeply connected to the energy of others. The way we feel is often influenced by the people we interact with, the environments we occupy, and even the energy we inherit from our ancestors.

The Energetic Connection to Others

One fascinating concept in the world of energy is the idea that we are energetically connected to everyone and everything. An experiment involving mother and child, separated at birth and in different countries, demonstrated this remarkable phenomenon. Despite no physical connection or formal training, the child was able to perform actions that the mother had just learned. This experiment showed that energy flows between individuals and is not bound by space or time. The child absorbed this energy from the mother, illustrating the deep, energetic bond that connects us all.

We are energetically connected not only to those around us but also to our ancestors, soul families, and the collective consciousness. This connection can be positive or negative, depending on the energy we’re receiving or giving. For example, if we’re around people who harbor negativity or fear, it’s easy for us to pick up on those emotions and reflect them in our own behavior. Conversely, if we surround ourselves with people who radiate positivity and hope, that energy can uplift us as well.

Energy and Ancestral Influence

The energy we carry is not limited to just the people we interact with directly. It’s also influenced by our ancestors. The emotional and energetic imprints of our forebears are passed down through generations. This means that we carry not only their positive qualities but also their unresolved traumas, frustrations, and unhealed emotional wounds. These unresolved energies can affect our lives in subtle yet powerful ways.

As we grow older and begin to heal, it’s crucial to work through these inherited energies. If we don’t address them, they will continue to influence us - and by extension, our children. It’s possible to break the cycle of inherited energy through conscious energy work, such as healing practices, spiritual work, and connecting with our higher selves.

Energy and Environment

One of the most important ways to check your energy is to assess your surroundings. Your environment plays a significant role in your energetic well-being. The places where you live, work, and spend time each day carry their own energy, which in turn affects your personal energy. 

Think about the energy of your home. Is it a warm, inviting space that fosters relaxation and creativity? Or does it feel tense and chaotic? Likewise, consider your workplace environment. Are the people there supportive and energizing, or do you feel drained and unmotivated? These environments shape the way you feel, think, and act.

By becoming aware of the energy of your surroundings, you can take steps to make your spaces more aligned with your desires for peace, productivity, and joy. Simple changes like decluttering, adding plants, and infusing positive energy into your home can shift the overall atmosphere.

Energy and Relationships

The people you interact with on a daily basis also contribute to your energetic state. The “five people rule” suggests that you carry the energy of the five people you spend the most time with. If those people are positive and energetic, you’re likely to feel the same. But if they are filled with anxiety, negativity, or fear, you may unconsciously adopt those same feelings.

Take a moment to reflect on the energy of the people around you. Do they lift you up or bring you down? Are they supportive and empowering, or do they drain your energy? By consciously choosing to spend time with individuals who radiate positivity, you can enhance your own energy and wellbeing.

The Content You Consume

Another significant factor in how energy affects us is the content we consume. This can include the news, social media, TV shows, books, or even the music we listen to. Consuming content that is filled with violence, crime, or negativity can lower your energetic vibration and fill you with feelings of fear, distrust, or anxiety. On the other hand, content that is uplifting, inspirational, or spiritually enriching can elevate your mood and energy.

By curating the information and content you engage with, you have the power to change the way you feel. Choose to surround yourself with positivity, knowledge, and content that connects you to higher vibrations of peace, joy, and enlightenment.

Shifting Your Energy

If you feel that your energy is out of alignment with your desires or the life you want to live, there are steps you can take to shift it. Here are a few ways to clean your energy channels and raise your vibration:

1. Change Your Environment: If your home or workplace feels draining, make simple adjustments to create a more peaceful, positive atmosphere. Declutter, add plants, and create spaces that inspire joy and creativity.

2. Surround Yourself with Positive People: Evaluate the people you spend the most time with. If they are not supportive or uplifting, consider distancing yourself or seeking out new, positive connections.

3. Shift Your Thoughts and Behavior: The way you think and respond to situations can either elevate or lower your energy. Practice positive thinking, gratitude, and mindfulness to stay aligned with higher vibrations.

4. Engage in Energy Healing Practices: Meditation, Reiki, and other energy-healing practices can help clear energetic blockages and raise your vibration.

5. Change Your Content Consumption: Be mindful of the content you consume. Choose material that enriches your soul and raises your energy, such as uplifting books, podcasts, or spiritual teachings.

Conclusion

Energy is a powerful force that shapes our lives, and understanding how it works can empower us to create the life we desire. By becoming more aware of the energy we carry and the energy around us, we can make conscious decisions to elevate our vibration and cultivate positivity. Whether it’s healing ancestral energy, changing our environment, or shifting our mindset, we have the ability to transform our energy and connect more deeply to the universe. Let your energy flow with peace, joy, and optimism, and watch as it transforms your life.

C. P. Kumar
Reiki Healer 

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